Updated: Feb 15
Sodium for total day (single serving) is 491 mgs, 11 grams of sugar and carbs at 45 grams.
2 New York strip steaks, each 6 ounces, trimmed of all visible fat
1 teaspoon unsalted butter
3 garlic cloves, chopped
2 ounces sliced shiitake mushrooms
2 ounces button mushrooms
1/4 teaspoon thyme
1/4 teaspoon rosemary
Prepare a hot fire in a charcoal grill or heat a gas grill or broiler. Try cedar wood planks. Away from the heat source, lightly coat the grill rack or broiler pan with cooking spray. Position the cooking rack 4 to 6 inches from the heat source.
Grill or broil the steaks until slightly pink on the inside, about 10 minutes each side, or until a food thermometer indicates 145 F (medium rare), 160 F (medium) or 170 F (well-done).
In a small saucepan, heat the unsalted butter over medium heat. Add the garlic, mushrooms, thyme and rosemary. Sauté lightly until the mushrooms are tender, about 1 to 2 minutes. Remove from the heat. Top the steaks with the mushrooms mixture and serve immediately. Drink Suggestion: In a blender, combine tea, lime juice, mint leaves and ice cubes. Blend until smooth and frothy. Add sugar substitute for desired sweetness.